There are so many things to say about the Vitamix! And ALL good! I don't think I have found one negative thing to report about this machine yet...and I don't know that I ever will! ;) I LOVE my Vitamix! I have only had this wonderful machine since the first part of February, but I ...

What a wonderful relief it was for me to come across this recipe for a CHOCOLATE MILKSHAKE! :D I have soooo been needing a way to get my chocolate fix, paleo style! With all of the food sensitivities I have, it seems darn near impossible to grab on to anything like this...but this was right ...

So who has heard of Sole?? I feel like maybe I have been living under a rock...never heard of the stuff. I am not a fish eater, not a fan at all...however, I know how good this stuff is for me, so I am always willing to try to "learn" to like it. ;)  Steven ...

I have been craving me and unwich for a looooong time...so I finally decided that I was just going to figure out how I could make one at home! ;) Something with all the ingredients that are good for me and none of the ones that aren't. So here it is! We had this for the ...

Can we say writers block and totally side tracked!?  It has been so long since I have blogged I am afraid people are going to think that I don't exist anymore. Rest assured, I am alive and kicking, and I'm trying to get back into the swing of things and bring you some more recipes! ...